Mt Mamas Misadventures Podcast

Dressed in her Van's shoes, Shirrell and her husband, head into the Utah mountains in thier Side-By-Side vehicle ready for adventure. Little did she know, this wildlife encounter would be one she would never forget. 

 

Check us out at: mtmamas.org 

                          @mtmamasutah  @utahadventuremamas

                           mtnmamasutah@gmail.com

 

Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"

Noone expects to spend a night in the desert unprepared, but that's where Erin, Emily and Kathryn found themselves after 3 1/2 days of exhausting floating on the Escalante River. After escaping near tragedy there, they found themselves hopelessly lost in Egypt, a canyon in the Escalante desert. 

In 2005, the Escalante River in Southern Utah was surging at record levels. Erin had heard this was going to be an epic year to float it and invited her friends, Emily and Kathryn. What they didn't know however, is that a raging river brings terrifying surprises around every corner and a near-death experience for two of the women. 

 

Check us out at: mtmamas.org 

                          @mtmamasutah  @utahadventuremamas

                           mtnmamasutah@gmail.com

 

Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"

How do you overcome your "inner self-critic"? Ember Pilati shares her powerful secrets for developing self-compassion. She walks you through learning how to build on self-kindness, understand common humanity and mindfulness, rejecting self-pity, learning what we need right now and becoming intentional of how we speak to ourselves. 

 

Find her at: Emerge Empowered by Ember Pilati (podcast)

                   emberpilati.com (online resources and life-coaching) 

 

Check us out at: mtmamas.org 

                          @mtmamasutah  @utahadventuremamas

                           mtnmamasutah@gmail.com

 

Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"

 

Looking for lush mountain landscapes, peaks and quaint Peruvian villages? Llamas? Then the Lares Trek is for you. Jenn shares her tips and tricks and that even with medical issues of her own, a strong support crew can get you through anything. 

Check us out at: mtmamas.org 

                          @mtmamasutah  @utahadventuremamas

                           mtnmamasutah@gmail.com

 

Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"

 

 

Rising 11,753 ft, Mt Timpanogos is no sissy summit. During the summer, she can be brutal to climb at over 16 miles and 5,000 ft elevation gain, but in the winter, it's a whole other story. Avalanches, rock slides, fierce winds, thousand foot cliff faces and crumbling cornices to name a few. Emily shares her obsession with this mountain and the 5 attempts it took to summit this beautiful beast in the winter.  

 

Check us out at: mtmamas.org 

                          @mtmamasutah  @utahadventuremamas

                           mtnmamasutah@gmail.com

 

Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"

Trapped in her tent while it was trying to take off, Cindy realized this was no ordinary storm! Here her first hand account of surviving a tornado as a 14 yr old. 

She also introduces her incredible new group participation game, "Villian", which is a blast for small and large groups. Check it out at villiangame.com

 

Check us out at: mtmamas.org 

                          @mtmamasutah  @utahadventuremamas

                           mtnmamasutah@gmail.com

 

Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"

 

What is it like confronting your deepest and most terrifying fear? Monique shares her struggles to face the scariest thing she never thought she could do. When surrounded by love, you can accomplish anything! 

 

Check us out at: mtmamas.org 

                          @mtmamasutah  @utahadventuremamas

                           mtnmamasutah@gmail.com

 

Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"

 

Stories from Marilyn Hodson-Boucher and Emily Hodson Hacken on how all this womens adventure craziness began and our dreams and schemes for the future. This group is all about you! Every woman is incredible and can do incredible things!!! Wahoo 100th Episode!!!!!

 

Check us out at: mtmamas.org 

                          @mtmamasutah  @utahadventuremamas

                           mtnmamasutah@gmail.com

 

Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"

Deep in the Domincan Republic, Cambrie and 8 other gals found themselves in the seediest of neighborhoods. After returning from a beautiful hike, they find that everything is not as it seems.  

Check us out at: mtmamas.org 

                          @mtmamasutah  @utahadventuremamas

                           mtnmamasutah@gmail.com

 

Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"